Whole Wheat Pita Nutrition
Whole wheat pita nutrition. Water Whole Wheat Flour Wheat Gluten Oat Fiber Potato Flour Contains Less than 2 of Each of the Following. The Daily Value DV tells you how much a nutrient in a serving of food contributes to a daily diet. There are 200 calories in 1 pita 71 g of Pita Pit Whole Wheat Pita.
Pitas are lower in sodium than bread so that it may be the best option for those eating a low-salt diet. This feature requires Flash player to be installed in your browser. Side-by-side bread contains a little more fiber and slightly fewer carbs than a pita making it a somewhat more nutritious option.
Amount of fat in Whole Wheat Pita. Click to get full nutrition facts and other serving sizes. 2000 calories a day is used for general nutrition advice.
Learn the good. There are 180 calories in a Bigger Whole Wheat Pita from Pita Pit. Buy fresh flour from stores with high turnover rate and use in couple months as whole wheat oxidizes.
Personalized health review for Loven Fresh Pita Bread Whole Wheat. One medium whole-wheat pita contains 140 kcal 130 mg sodium and 3g of fiber. 0 Vitamin A 0mcg.
Pita large 6-12 dia 64g. Yeast Soybean Oil Grape Juice Rice Syrup Carrot Fiber Sugar Salt Calcium Propionate Monoglycerides Citric Acid Ascorbic Acid Enriched Wheat Flour Wheat Flour Niacin Reduced Iron Thiamine Mononitrate Riboflavin Folic Acid Calcium Sulfate Enzymes. Find calories carbs and nutritional contents for Josephs - Pita Bread Flax Oat Bran Whole Wheat and over 2000000 other foods at MyFitnessPal.
It provides 11 percent daily value for magnesium and iron content 56 percent daily value for manganese 12 percent daily value for phosphorus and 40 percent daily value for selenium. Track calories carbs fat and 18 other key nutrients.
Nutrition facts label for Bread pita whole-wheat.
It provides 11 percent daily value for magnesium and iron content 56 percent daily value for manganese 12 percent daily value for phosphorus and 40 percent daily value for selenium. Whole Wheat Pita Bread. One medium whole-wheat pita contains 140 kcal 130 mg sodium and 3g of fiber. There are 90 calories in 05 pita 10 g Village Bread. 0 Vitamin C 0mg. Find calories carbs and nutritional contents for Josephs - Pita Bread Flax Oat Bran Whole Wheat and over 2000000 other foods at MyFitnessPal. Learn the good. 100 grams 1 ounce 28g 1 pita large 6-12 dia 64g 1 pita small 4 dia 28g FOOD SUMMARY. Mini Whole Wheat Pita Damascus Bakeries 1 mini pita 650 Calories 140 g 0 g 30 g 20 g 0 mg 0 g 750 mg 05 g 0 g Report a problem with this food.
180 calories nutrition grade B plus problematic ingredients and more. Bread toasted whole wheat French or Vienna Bread whole wheat pita contains 52 calories per 2 g serving. The latter is 0 g sugar and 5 g of dietary fiber the rest is complex carbohydrate. Start your food diary today. How much fat is in Whole Wheat Pita. Amount of fat in Whole Wheat Pita. 2000 calories a day is used for general nutrition advice.
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